Rebecca Melnyk 14:56 row
3,021m
Meters
14:56.4
Time
2:28.3
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 465 |
| Drag Factor | 129 |
November 23, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.4 | 3,021m | 2:28.3 | 107 | 668 | 31 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 14:56.0 | 1,029m | 2:23.8 | 118 | 704 | 32 |
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Workout Graph
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