Rebecca Melnyk 30:00 row
5,872m
Meters
30:00.0
Time
2:33.2
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 32 |
| Stroke Count | 949 |
| Drag Factor | 127 |
November 25, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,872m | 2:33.2 | 97 | 634 | 32 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 29 |
| 12:00.0 | 1,142m | 2:37.6 | 89 | 607 | 31 |
| 18:00.0 | 1,153m | 2:36.1 | 92 | 616 | 32 |
| 24:00.0 | 1,164m | 2:34.6 | 95 | 625 | 32 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 34 |
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Workout Graph
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