Rebecca Melnyk 45:00 row
9,101m
Meters
45:00.0
Time
2:28.3
Pace
500
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 123 |
November 27, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,101m | 2:28.3 | 107 | 669 | 25 |
| 9:00.0 | 1,807m | 2:29.4 | 105 | 661 | 24 |
| 18:00.0 | 1,824m | 2:28.0 | 108 | 671 | 24 |
| 27:00.0 | 1,795m | 2:30.4 | 103 | 653 | 25 |
| 36:00.0 | 1,792m | 2:30.6 | 102 | 652 | 25 |
| 45:00.0 | 1,883m | 2:23.3 | 119 | 708 | 25 |
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Workout Graph
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