Rebecca Melnyk 7500m row
7,500m
Meters
35:34.8
Time
2:22.3
Pace
424
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 904 |
| Drag Factor | 124 |
November 28, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:34.8 | 7,500m | 2:22.3 | 121 | 717 | 26 |
| 7:17.9 | 1,500m | 2:25.9 | 113 | 687 | 26 |
| 7:03.0 | 3,000m | 2:21.0 | 125 | 729 | 25 |
| 7:11.1 | 4,500m | 2:23.7 | 118 | 705 | 25 |
| 7:06.8 | 6,000m | 2:22.2 | 122 | 718 | 26 |
| 6:55.9 | 7,500m | 2:18.6 | 131 | 752 | 26 |
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Workout Graph
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