Rebecca Melnyk 7500m row
7,500m
Meters
37:02.1
Time
2:28.1
Pace
411
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 917 |
| Drag Factor | 126 |
November 30, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:02.1 | 7,500m | 2:28.1 | 108 | 670 | 25 |
| 7:25.8 | 1,500m | 2:28.6 | 107 | 667 | 26 |
| 7:34.7 | 3,000m | 2:31.5 | 101 | 645 | 24 |
| 7:32.2 | 4,500m | 2:30.7 | 102 | 651 | 24 |
| 7:22.6 | 6,000m | 2:27.5 | 109 | 675 | 25 |
| 7:06.9 | 7,500m | 2:22.3 | 121 | 718 | 25 |
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Workout Graph
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