Rebecca Melnyk 30:06 row
6,025
Meters
30:06.3
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 845 |
| Drag Factor | 124 |
December 01, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,025 | 2:29.9 | 104 | 649 | 326 | 26 |
| 1:42.4 | 3,000 | 0:17.0 | 70408 | 1968 | 56 | 27 |
| 3:21.0 | 3,000 | 0:16.4 | 78866 | 1935 | 53 | 27 |
| 4:58.9 | 3,000 | 0:16.3 | 80570 | 1912 | 52 | 28 |
| 6:37.4 | 3,000 | 0:16.4 | 79107 | 1937 | 53 | 29 |
| 8:17.4 | 3,000 | 0:16.6 | 75600 | 1944 | 54 | 29 |
| 10:00.5 | 3,000 | 0:17.1 | 68984 | 1990 | 57 | 29 |
| 10:02.5 | -11,975 | 59:59.8.1 | -601027869531 | 1800 | 1 | 10 |
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Workout Graph
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