Rebecca Melnyk 7500m row
7,500
Meters
37:18.2
Time
2:29.2
Pace
409
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 997 |
| Drag Factor | 126 |
December 04, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:18.2 | 7,500 | 2:29.2 | 105 | 657 | 409 | 27 |
| 7:26.5 | 1,500 | 2:28.8 | 106 | 661 | 82 | 25 |
| 7:35.6 | 3,000 | 2:31.8 | 100 | 640 | 81 | 26 |
| 7:40.6 | 4,500 | 2:33.5 | 97 | 625 | 80 | 26 |
| 7:31.1 | 6,000 | 2:30.3 | 103 | 646 | 81 | 28 |
| 7:04.3 | 7,500 | 2:21.4 | 124 | 721 | 85 | 28 |
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Workout Graph
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