Rebecca Melnyk 1x3500m/r row
3,500
Meters
18:39.2
Time
2:39.8
Pace
188
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,500 |
| Overall Time | 18:39.2 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 124 |
December 06, 2020 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.2 | 3,500 | 2:39.8 | 86 | 594 | 26 |
| 18:39.2 | 3,500 | 2:39.8 | 86 | 594 | 26 |
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Workout Graph
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