Rebecca Melnyk 1x3500m/r row
3,500m
Meters
18:39.2
Time
2:39.8
Pace
188
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 3,500m |
Overall Time | 18:39.2 |
Average Watts | 86 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 26 |
Stroke Count | 476 |
Drag Factor | 124 |
December 06, 2020 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:39.2 | 3,500m | 2:39.8 | 86 | 594 | 26 | |
18:39.2 | 3,500m | 2:39.8 | 86 | 594 | 26 | |
r0m |
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Workout Graph
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