Rebecca Melnyk 7500m row

7,500m

Meters

38:05.0

Time

2:32.3

Pace

400

Calories

Average Watts99
Calories Per Hour640
Stroke Rate30
Stroke Count1152
Drag Factor124

December 08, 2020 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:05.0 7,500m 2:32.3 99 640 30
2:35.7 500m 2:35.7 93 619 26
2:31.3 1,000m 2:31.3 101 647 28
2:32.3 1,500m 2:32.3 99 640 30
2:32.8 2,000m 2:32.8 98 637 30
2:34.1 2,500m 2:34.1 96 629 30
2:31.0 3,000m 2:31.0 102 649 30
2:33.6 3,500m 2:33.6 97 632 30
2:36.2 4,000m 2:36.2 92 616 32
2:38.2 4,500m 2:38.2 88 604 31
2:36.3 5,000m 2:36.3 92 615 31
2:32.3 5,500m 2:32.3 99 640 32
2:36.4 6,000m 2:36.4 91 614 31
2:35.8 6,500m 2:35.8 93 618 32
2:23.3 7,000m 2:23.3 119 709 32
2:15.9 7,500m 2:15.9 139 779 31

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Workout Graph

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