7500m row on December 08, 2020

Rebecca Melnyk 7500m row

7,500

Meters

38:05.0

Time

2:32.3

Pace

400

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
38:05.0	7,500	2:32.3	99	640	400	30
2:35.7	500	2:35.7	93	619	26	26
2:31.3	1,000	2:31.3	101	647	27	28
2:32.3	1,500	2:32.3	99	640	27	30
2:32.8	2,000	2:32.8	98	637	27	30
2:34.1	2,500	2:34.1	96	629	26	30
2:31.0	3,000	2:31.0	102	649	27	30
2:33.6	3,500	2:33.6	97	632	26	30
2:36.2	4,000	2:36.2	92	616	26	32
2:38.2	4,500	2:38.2	88	604	26	31
2:36.3	5,000	2:36.3	92	615	26	31
2:32.3	5,500	2:32.3	99	640	27	32
2:36.4	6,000	2:36.4	91	614	26	31
2:35.8	6,500	2:35.8	93	618	26	32
2:23.3	7,000	2:23.3	119	709	28	32
2:15.9	7,500	2:15.9	139	779	29	31

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