Rebecca Melnyk 7500m row

7,500m

Meters

38:25.7

Time

2:33.7

Pace

397

Calories

Average Watts96
Calories Per Hour631
Stroke Rate30
Stroke Count1157
Drag Factor125

December 12, 2020 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:25.7 7,500m 2:33.7 96 631 30
2:30.3 500m 2:30.3 103 654 28
2:35.3 1,000m 2:35.3 93 621 28
2:36.7 1,500m 2:36.7 91 613 29
2:34.4 2,000m 2:34.4 95 627 30
2:33.1 2,500m 2:33.1 98 635 30
2:35.1 3,000m 2:35.1 94 622 31
2:32.4 3,500m 2:32.4 99 640 31
2:31.9 4,000m 2:31.9 100 643 30
2:35.4 4,500m 2:35.4 93 620 30
2:37.2 5,000m 2:37.2 90 610 31
2:36.2 5,500m 2:36.2 92 616 30
2:35.3 6,000m 2:35.3 93 621 31
2:37.9 6,500m 2:37.9 89 605 30
2:30.8 7,000m 2:30.8 102 651 31
2:23.7 7,500m 2:23.7 118 705 32

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Workout Graph

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