7500m row on December 12, 2020

Rebecca Melnyk 7500m row

7,500

Meters

38:25.7

Time

2:33.7

Pace

397

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:25.7	7,500	2:33.7	96	631	30
2:30.3	500	2:30.3	103	654	28
2:35.3	1,000	2:35.3	93	621	28
2:36.7	1,500	2:36.7	91	613	29
2:34.4	2,000	2:34.4	95	627	30
2:33.1	2,500	2:33.1	98	635	30
2:35.1	3,000	2:35.1	94	622	31
2:32.4	3,500	2:32.4	99	640	31
2:31.9	4,000	2:31.9	100	643	30
2:35.4	4,500	2:35.4	93	620	30
2:37.2	5,000	2:37.2	90	610	31
2:36.2	5,500	2:36.2	92	616	30
2:35.3	6,000	2:35.3	93	621	31
2:37.9	6,500	2:37.9	89	605	30
2:30.8	7,000	2:30.8	102	651	31
2:23.7	7,500	2:23.7	118	705	32

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