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Rebecca Melnyk 1:00:00 row

11,172

Meters

1:00:00.0

Time

2:41.1

Pace

576

Calories

Average Watts84
Calories Per Hour588
Stroke Rate29
Stroke Count1711
Drag Factor126

December 14, 2020 11:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,172 2:41.1 84 588 576 29
2:00.0 378 2:38.7 88 601 20 25
4:00.0 382 2:37.0 90 610 20 24
6:00.0 384 2:36.2 92 615 20 24
8:00.0 382 2:37.0 90 610 20 24
10:00.0 383 2:36.6 91 613 20 24
12:00.0 379 2:38.3 88 603 20 24
14:00.0 374 2:40.4 85 591 19 25
16:00.0 375 2:40.0 85 594 19 28
18:00.0 375 2:40.0 85 594 19 29
20:00.0 370 2:42.1 82 582 19 30
22:00.0 370 2:42.1 82 582 19 29
24:00.0 365 2:44.3 79 571 19 30
26:00.0 365 2:44.3 79 571 19 30
28:00.0 373 2:40.8 84 589 19 30
30:00.0 371 2:41.7 83 584 19 30
32:00.0 368 2:43.0 81 577 19 30
34:00.0 367 2:43.4 80 575 19 30
36:00.0 363 2:45.2 78 566 18 29
38:00.0 365 2:44.3 79 571 19 29
40:00.0 366 2:43.9 79 573 19 30
42:00.0 370 2:42.1 82 582 19 30
44:00.0 366 2:43.9 79 573 19 30
46:00.0 368 2:43.0 81 577 19 30
48:00.0 366 2:43.9 79 573 19 29
50:00.0 364 2:44.8 78 568 18 30
52:00.0 364 2:44.8 78 568 18 30
54:00.0 368 2:43.0 81 577 19 30
56:00.0 374 2:40.4 85 591 19 31
58:00.0 377 2:39.1 87 598 19 32
1:00:00.0 402 2:29.2 105 662 22 31

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Workout Graph

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