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Rebecca Melnyk 1:00:00 row

11,172m

Meters

1:00:00.0

Time

2:41.1

Pace

576

Calories

Average Watts84
Calories Per Hour588
Stroke Rate29
Stroke Count1711
Drag Factor126

December 14, 2020 11:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,172m 2:41.1 84 588 29
2:00.0 378m 2:38.7 88 601 25
4:00.0 382m 2:37.0 90 610 24
6:00.0 384m 2:36.2 92 615 24
8:00.0 382m 2:37.0 90 610 24
10:00.0 383m 2:36.6 91 613 24
12:00.0 379m 2:38.3 88 603 24
14:00.0 374m 2:40.4 85 591 25
16:00.0 375m 2:40.0 85 594 28
18:00.0 375m 2:40.0 85 594 29
20:00.0 370m 2:42.1 82 582 30
22:00.0 370m 2:42.1 82 582 29
24:00.0 365m 2:44.3 79 571 30
26:00.0 365m 2:44.3 79 571 30
28:00.0 373m 2:40.8 84 589 30
30:00.0 371m 2:41.7 83 584 30
32:00.0 368m 2:43.0 81 577 30
34:00.0 367m 2:43.4 80 575 30
36:00.0 363m 2:45.2 78 566 29
38:00.0 365m 2:44.3 79 571 29
40:00.0 366m 2:43.9 79 573 30
42:00.0 370m 2:42.1 82 582 30
44:00.0 366m 2:43.9 79 573 30
46:00.0 368m 2:43.0 81 577 30
48:00.0 366m 2:43.9 79 573 29
50:00.0 364m 2:44.8 78 568 30
52:00.0 364m 2:44.8 78 568 30
54:00.0 368m 2:43.0 81 577 30
56:00.0 374m 2:40.4 85 591 31
58:00.0 377m 2:39.1 87 598 32
1:00:00.0 402m 2:29.2 105 662 31

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Workout Graph

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