Rebecca Melnyk 21097m row
21,097m
Meters
1:54:29.6
Time
2:42.8
Pace
1083
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 31 |
Stroke Count | 3602 |
Drag Factor | 122 |
December 16, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54:29.6 | 21,097m | 2:42.8 | 81 | 579 | 31 |
2:32.8 | 500m | 2:32.8 | 98 | 637 | 29 |
2:34.9 | 1,000m | 2:34.9 | 94 | 624 | 30 |
2:37.7 | 1,500m | 2:37.7 | 89 | 607 | 30 |
2:39.2 | 2,000m | 2:39.2 | 87 | 598 | 30 |
2:41.8 | 2,500m | 2:41.8 | 83 | 584 | 31 |
2:43.1 | 3,000m | 2:43.1 | 81 | 577 | 30 |
2:46.7 | 3,500m | 2:46.7 | 76 | 560 | 30 |
2:45.5 | 4,000m | 2:45.5 | 77 | 565 | 30 |
2:45.8 | 4,500m | 2:45.8 | 77 | 564 | 30 |
2:46.0 | 5,000m | 2:46.0 | 77 | 563 | 30 |
2:47.9 | 5,500m | 2:47.9 | 74 | 554 | 30 |
2:46.7 | 6,000m | 2:46.7 | 76 | 560 | 31 |
2:48.3 | 6,500m | 2:48.3 | 73 | 552 | 31 |
2:47.7 | 7,000m | 2:47.7 | 74 | 555 | 30 |
2:44.6 | 7,500m | 2:44.6 | 78 | 570 | 31 |
2:45.8 | 8,000m | 2:45.8 | 77 | 564 | 31 |
2:49.5 | 8,500m | 2:49.5 | 72 | 547 | 32 |
2:45.1 | 9,000m | 2:45.1 | 78 | 567 | 31 |
2:40.1 | 9,500m | 2:40.1 | 85 | 593 | 30 |
2:46.3 | 10,000m | 2:46.3 | 76 | 561 | 31 |
2:48.3 | 10,500m | 2:48.3 | 73 | 552 | 31 |
2:48.1 | 11,000m | 2:48.1 | 74 | 553 | 32 |
2:46.2 | 11,500m | 2:46.2 | 76 | 562 | 32 |
2:45.7 | 12,000m | 2:45.7 | 77 | 564 | 32 |
2:43.3 | 12,500m | 2:43.3 | 80 | 576 | 31 |
2:43.5 | 13,000m | 2:43.5 | 80 | 575 | 31 |
2:46.0 | 13,500m | 2:46.0 | 77 | 563 | 32 |
2:45.2 | 14,000m | 2:45.2 | 78 | 567 | 32 |
2:44.3 | 14,500m | 2:44.3 | 79 | 571 | 32 |
2:43.6 | 15,000m | 2:43.6 | 80 | 575 | 33 |
2:41.1 | 15,500m | 2:41.1 | 84 | 588 | 32 |
2:43.1 | 16,000m | 2:43.1 | 81 | 577 | 33 |
2:40.4 | 16,500m | 2:40.4 | 85 | 591 | 33 |
2:38.0 | 17,000m | 2:38.0 | 89 | 605 | 32 |
2:38.4 | 17,500m | 2:38.4 | 88 | 603 | 33 |
2:42.7 | 18,000m | 2:42.7 | 81 | 579 | 33 |
2:38.6 | 18,500m | 2:38.6 | 88 | 601 | 33 |
2:37.1 | 19,000m | 2:37.1 | 90 | 610 | 33 |
2:39.3 | 19,500m | 2:39.3 | 87 | 597 | 33 |
2:39.9 | 20,000m | 2:39.9 | 86 | 594 | 33 |
2:39.1 | 20,500m | 2:39.1 | 87 | 599 | 34 |
2:34.3 | 21,000m | 2:34.3 | 95 | 627 | 33 |
0:28.3 | 21,097m | 2:25.8 | 113 | 688 | 32 |
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Workout Graph
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