Rebecca Melnyk 10000m row
10,000m
Meters
1:04:46.3
Time
3:14.3
Pace
523
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 28 |
| Stroke Count | 1678 |
| Drag Factor | 122 |
December 17, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:46.3 | 10,000m | 3:14.3 | 48 | 464 | 28 |
| 10:35.4 | 2,000m | 2:38.8 | 87 | 600 | 30 |
| 21:36.4 | 4,000m | 5:24.1 | 10 | 335 | 15 |
| 11:01.1 | 6,000m | 2:45.2 | 78 | 566 | 31 |
| 10:51.1 | 8,000m | 2:42.7 | 81 | 579 | 32 |
| 10:42.3 | 10,000m | 2:40.5 | 85 | 590 | 33 |
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