Rebecca Melnyk 45:00 row
8,623m
Meters
45:00.0
Time
2:36.5
Pace
458
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 31 |
| Stroke Count | 1402 |
| Drag Factor | 121 |
December 22, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,623m | 2:36.5 | 91 | 613 | 31 |
| 9:00.0 | 1,748m | 2:34.4 | 95 | 626 | 30 |
| 18:00.0 | 1,694m | 2:39.3 | 86 | 597 | 31 |
| 27:00.0 | 1,673m | 2:41.3 | 83 | 586 | 32 |
| 36:00.0 | 1,716m | 2:37.3 | 90 | 609 | 32 |
| 45:00.0 | 1,793m | 2:30.5 | 102 | 652 | 30 |
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Workout Graph
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