Rebecca Melnyk 5000m row
5,000m
Meters
23:34.4
Time
2:21.4
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 123 |
December 24, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.4 | 5,000m | 2:21.4 | 124 | 725 | 26 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 28 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 25 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 25 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 25 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 25 |
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Workout Graph
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