Rebecca Melnyk 45:00 row

8,988m

Meters

45:00.0

Time

2:30.2

Pace

490

Calories

Average Watts103
Calories Per Hour655
Stroke Rate30
Stroke Count1344
Drag Factor122

December 26, 2020 12:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,988m 2:30.2 103 655 30
9:00.0 1,784m 2:31.3 101 647 27
18:00.0 1,760m 2:33.4 97 633 29
27:00.0 1,780m 2:31.6 100 645 30
36:00.0 1,798m 2:30.1 103 655 32
45:00.0 1,866m 2:24.6 116 697 32

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Workout Graph

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