Rebecca Melnyk 45:00 row

9,105m

Meters

45:00.0

Time

2:28.2

Pace

501

Calories

Average Watts107
Calories Per Hour669
Stroke Rate30
Stroke Count1343
Drag Factor123

December 29, 2020 11:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,105m 2:28.2 107 669 30
9:00.0 1,857m 2:25.3 114 691 29
18:00.0 1,808m 2:29.3 105 661 29
27:00.0 1,797m 2:30.2 103 655 31
36:00.0 1,790m 2:30.8 102 650 31
45:00.0 1,853m 2:25.7 113 689 30

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Workout Graph

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