Rebecca Melnyk 45:00 row
9,105
Meters
45:00.0
Time
2:28.2
Pace
501
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 1343 |
| Drag Factor | 123 |
December 29, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,105 | 2:28.2 | 107 | 669 | 501 | 30 |
| 9:00.0 | 1,857 | 2:25.3 | 114 | 691 | 104 | 29 |
| 18:00.0 | 1,808 | 2:29.3 | 105 | 661 | 99 | 29 |
| 27:00.0 | 1,797 | 2:30.2 | 103 | 655 | 98 | 31 |
| 36:00.0 | 1,790 | 2:30.8 | 102 | 650 | 97 | 31 |
| 45:00.0 | 1,853 | 2:25.7 | 113 | 689 | 103 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.