Rebecca Melnyk 14250m row
14,250
Meters
1:13:40.8
Time
2:35.1
Pace
763
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 2236 |
| Drag Factor | 102 |
December 30, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:40.8 | 14,250 | 2:35.1 | 94 | 622 | 763 | 30 |
| 15:05.8 | 2,900 | 2:36.1 | 92 | 616 | 155 | 30 |
| 15:17.8 | 5,800 | 2:38.2 | 88 | 603 | 153 | 30 |
| 14:58.2 | 8,700 | 2:34.8 | 94 | 624 | 155 | 30 |
| 14:55.8 | 11,600 | 2:34.4 | 95 | 626 | 156 | 30 |
| 13:23.3 | 14,250 | 2:31.5 | 101 | 645 | 144 | 31 |
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Workout Graph
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