Rebecca Melnyk 45:00 row
8,913m
Meters
45:00.0
Time
2:31.4
Pace
483
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Stroke Count | 1283 |
| Drag Factor | 109 |
January 04, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,913m | 2:31.4 | 101 | 646 | 29 |
| 9:00.0 | 1,784m | 2:31.3 | 101 | 647 | 28 |
| 18:00.0 | 1,773m | 2:32.2 | 99 | 641 | 29 |
| 27:00.0 | 1,789m | 2:30.9 | 102 | 650 | 29 |
| 36:00.0 | 1,775m | 2:32.1 | 99 | 642 | 27 |
| 45:00.0 | 1,791m | 2:30.7 | 102 | 651 | 30 |
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Workout Graph
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