Rebecca Melnyk 45:00 row
9,131m
Meters
45:00.0
Time
2:27.8
Pace
503
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 1111 |
| Drag Factor | 110 |
January 06, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,131m | 2:27.8 | 108 | 672 | 25 |
| 9:00.0 | 1,837m | 2:26.9 | 110 | 679 | 24 |
| 18:00.0 | 1,821m | 2:28.2 | 107 | 669 | 24 |
| 27:00.0 | 1,809m | 2:29.2 | 105 | 662 | 25 |
| 36:00.0 | 1,818m | 2:28.5 | 107 | 667 | 25 |
| 45:00.0 | 1,846m | 2:26.2 | 112 | 684 | 26 |
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Workout Graph
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