Rebecca Melnyk 45:00 row
9,357m
Meters
45:00.0
Time
2:24.2
Pace
524
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 1212 |
| Drag Factor | 110 |
January 12, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,357m | 2:24.2 | 117 | 701 | 27 |
| 9:00.0 | 1,869m | 2:24.4 | 116 | 699 | 26 |
| 18:00.0 | 1,902m | 2:21.9 | 122 | 721 | 26 |
| 27:00.0 | 1,856m | 2:25.4 | 114 | 691 | 28 |
| 36:00.0 | 1,839m | 2:26.8 | 111 | 680 | 29 |
| 45:00.0 | 1,892m | 2:22.7 | 120 | 714 | 26 |
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Workout Graph
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