Rebecca Melnyk 45:00 row
9,411m
Meters
45:00.0
Time
2:23.4
Pace
529
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 106 |
January 14, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,411m | 2:23.4 | 119 | 708 | 24 |
| 9:00.0 | 1,880m | 2:23.6 | 118 | 706 | 25 |
| 18:00.0 | 1,912m | 2:21.2 | 124 | 727 | 24 |
| 27:00.0 | 1,874m | 2:24.0 | 117 | 702 | 24 |
| 36:00.0 | 1,863m | 2:24.9 | 115 | 695 | 24 |
| 45:00.0 | 1,882m | 2:23.4 | 119 | 707 | 25 |
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Workout Graph
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