Rebecca Melnyk 45:00 row
9,479m
Meters
45:00.0
Time
2:22.4
Pace
535
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 109 |
January 15, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,479m | 2:22.4 | 121 | 716 | 25 |
| 9:00.0 | 1,922m | 2:20.4 | 126 | 734 | 24 |
| 18:00.0 | 1,920m | 2:20.6 | 126 | 733 | 25 |
| 27:00.0 | 1,900m | 2:22.1 | 122 | 719 | 26 |
| 36:00.0 | 1,864m | 2:24.8 | 115 | 696 | 26 |
| 45:00.0 | 1,874m | 2:24.0 | 117 | 702 | 25 |
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Workout Graph
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