Rebecca Melnyk 5000m row
5,000m
Meters
23:44.0
Time
2:22.4
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 109 |
January 21, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.0 | 5,000m | 2:22.4 | 121 | 717 | 27 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 26 |
| 4:49.3 | 2,000m | 2:24.6 | 116 | 697 | 27 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 28 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 27 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 27 |
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Workout Graph
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