Rebecca Melnyk 5000m row
5,000m
Meters
23:42.9
Time
2:22.2
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 110 |
January 22, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.9 | 5,000m | 2:22.2 | 121 | 718 | 27 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 27 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 26 |
| 4:47.8 | 3,000m | 2:23.9 | 117 | 704 | 26 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 27 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 29 |
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Workout Graph
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