Rebecca Melnyk 30:00 row

6,056m

Meters

30:00.0

Time

2:28.6

Pace

333

Calories

Average Watts107
Calories Per Hour666
Stroke Rate29
Stroke Count879
Drag Factor111

January 25, 2021 10:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,056m 2:28.6 107 666 29
6:00.0 1,207m 2:29.1 106 663 28
12:00.0 1,210m 2:28.7 106 665 31
18:00.0 1,172m 2:33.5 97 632 28
24:00.0 1,211m 2:28.6 107 666 30
30:00.0 1,256m 2:23.3 119 709 30

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Workout Graph

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