Rebecca Melnyk 45:00 row
9,014m
Meters
45:00.0
Time
2:29.7
Pace
492
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 1326 |
| Drag Factor | 110 |
January 26, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,014m | 2:29.7 | 104 | 658 | 29 |
| 9:00.0 | 1,795m | 2:30.4 | 103 | 653 | 28 |
| 18:00.0 | 1,793m | 2:30.5 | 102 | 652 | 29 |
| 27:00.0 | 1,817m | 2:28.5 | 107 | 667 | 30 |
| 36:00.0 | 1,796m | 2:30.3 | 103 | 654 | 30 |
| 45:00.0 | 1,814m | 2:28.8 | 106 | 665 | 30 |
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Workout Graph
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