Rebecca Melnyk 7500m row
7,500m
Meters
37:26.4
Time
2:29.7
Pace
409
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 1088 |
| Drag Factor | 112 |
January 28, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:26.4 | 7,500m | 2:29.7 | 104 | 658 | 29 |
| 7:39.5 | 1,500m | 2:33.1 | 97 | 635 | 28 |
| 7:29.9 | 3,000m | 2:29.9 | 104 | 657 | 29 |
| 7:26.7 | 4,500m | 2:28.9 | 106 | 664 | 29 |
| 7:31.0 | 6,000m | 2:30.3 | 103 | 654 | 30 |
| 7:19.2 | 7,500m | 2:26.4 | 112 | 683 | 30 |
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Workout Graph
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