Rebecca Melnyk 5000m row
5,000m
Meters
23:54.4
Time
2:23.4
Pace
280
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 30 |
Stroke Count | 719 |
Drag Factor | 110 |
January 29, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:54.4 | 5,000m | 2:23.4 | 119 | 708 | 30 |
4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 29 |
4:51.0 | 2,000m | 2:25.5 | 114 | 691 | 30 |
4:53.6 | 3,000m | 2:26.8 | 111 | 680 | 30 |
4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 30 |
4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 30 |
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Workout Graph
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