Rebecca Melnyk 10000m row
10,000m
Meters
49:06.1
Time
2:27.3
Pace
549
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 1444 |
| Drag Factor | 110 |
February 01, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.1 | 10,000m | 2:27.3 | 110 | 676 | 29 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 30 |
| 4:47.3 | 2,000m | 2:23.6 | 118 | 706 | 30 |
| 4:51.7 | 3,000m | 2:25.8 | 113 | 688 | 29 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 30 |
| 4:52.9 | 5,000m | 2:26.4 | 111 | 683 | 29 |
| 4:58.4 | 6,000m | 2:29.2 | 105 | 662 | 27 |
| 5:00.7 | 7,000m | 2:30.3 | 103 | 654 | 30 |
| 5:02.5 | 8,000m | 2:31.2 | 101 | 648 | 29 |
| 5:00.5 | 9,000m | 2:30.2 | 103 | 655 | 29 |
| 4:50.5 | 10,000m | 2:25.2 | 114 | 693 | 30 |
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Workout Graph
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