Rebecca Melnyk 7500m row
7,500m
Meters
37:26.3
Time
2:29.7
Pace
406
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 27 |
Stroke Count | 1014 |
Drag Factor | 122 |
February 06, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:26.3 | 7,500m | 2:29.7 | 104 | 658 | 27 |
2:22.8 | 500m | 2:22.8 | 120 | 713 | 27 |
2:24.8 | 1,000m | 2:24.8 | 115 | 696 | 27 |
2:26.6 | 1,500m | 2:26.6 | 111 | 682 | 28 |
2:26.3 | 2,000m | 2:26.3 | 112 | 684 | 27 |
2:26.9 | 2,500m | 2:26.9 | 110 | 679 | 26 |
2:27.5 | 3,000m | 2:27.5 | 109 | 675 | 26 |
2:29.4 | 3,500m | 2:29.4 | 105 | 661 | 27 |
2:29.3 | 4,000m | 2:29.3 | 105 | 661 | 27 |
2:29.1 | 4,500m | 2:29.1 | 106 | 663 | 28 |
2:29.8 | 5,000m | 2:29.8 | 104 | 658 | 28 |
2:31.0 | 5,500m | 2:31.0 | 102 | 649 | 28 |
2:54.6 | 6,000m | 2:54.6 | 66 | 526 | 24 |
2:33.6 | 6,500m | 2:33.6 | 97 | 632 | 27 |
2:32.0 | 7,000m | 2:32.0 | 100 | 643 | 27 |
2:22.4 | 7,500m | 2:22.4 | 121 | 717 | 29 |
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Workout Graph
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