Rebecca Melnyk 7500m row

7,500m

Meters

37:26.3

Time

2:29.7

Pace

406

Calories

Average Watts104
Calories Per Hour658
Stroke Rate27
Stroke Count1014
Drag Factor122

February 06, 2021 15:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:26.3 7,500m 2:29.7 104 658 27
2:22.8 500m 2:22.8 120 713 27
2:24.8 1,000m 2:24.8 115 696 27
2:26.6 1,500m 2:26.6 111 682 28
2:26.3 2,000m 2:26.3 112 684 27
2:26.9 2,500m 2:26.9 110 679 26
2:27.5 3,000m 2:27.5 109 675 26
2:29.4 3,500m 2:29.4 105 661 27
2:29.3 4,000m 2:29.3 105 661 27
2:29.1 4,500m 2:29.1 106 663 28
2:29.8 5,000m 2:29.8 104 658 28
2:31.0 5,500m 2:31.0 102 649 28
2:54.6 6,000m 2:54.6 66 526 24
2:33.6 6,500m 2:33.6 97 632 27
2:32.0 7,000m 2:32.0 100 643 27
2:22.4 7,500m 2:22.4 121 717 29

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Workout Graph

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