Rebecca Melnyk 45:00 row
9,022
Meters
45:00.0
Time
2:29.6
Pace
493
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 124 |
February 08, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,022 | 2:29.6 | 104 | 659 | 493 | 26 |
| 9:00.0 | 1,781 | 2:31.6 | 100 | 645 | 97 | 26 |
| 18:00.0 | 1,812 | 2:29.0 | 106 | 664 | 99 | 27 |
| 27:00.0 | 1,797 | 2:30.2 | 103 | 655 | 98 | 26 |
| 36:00.0 | 1,800 | 2:30.0 | 104 | 656 | 98 | 26 |
| 45:00.0 | 1,832 | 2:27.3 | 109 | 676 | 101 | 27 |
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Workout Graph
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