Rebecca Melnyk 11500m row
11,500
Meters
1:02:37.0
Time
2:43.3
Pace
612
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 1708 |
| Drag Factor | 111 |
February 13, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:37.0 | 11,500 | 2:43.3 | 80 | 586 | 612 | 27 |
| 13:39.7 | 2,300 | 2:58.1 | 62 | 540 | 123 | 25 |
| 12:17.6 | 4,600 | 2:40.3 | 85 | 595 | 122 | 28 |
| 12:42.2 | 6,900 | 2:45.6 | 77 | 566 | 120 | 27 |
| 12:20.2 | 9,200 | 2:40.9 | 84 | 593 | 122 | 27 |
| 11:37.3 | 11,500 | 2:31.5 | 100 | 645 | 125 | 29 |
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Workout Graph
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