Rebecca Melnyk 500m row

500m

Meters

2:40.3

Time

2:40.3

Pace

25

Calories

Average Watts85
Calories Per Hour592
Stroke Rate28
Stroke Count76
Drag Factor111

February 23, 2021 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.3 500m 2:40.3 85 592 28
0:33.3 100m 2:46.5 76 560 29
0:31.8 200m 2:39.0 87 599 28
0:31.2 300m 2:36.0 92 617 29
0:32.0 400m 2:40.0 85 594 28
0:32.0 500m 2:40.0 85 594 28

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Workout Graph

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