Rebecca Melnyk 500m row
500m
Meters
2:40.3
Time
2:40.3
Pace
25
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 592 |
Stroke Rate | 28 |
Stroke Count | 76 |
Drag Factor | 111 |
February 23, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:40.3 | 500m | 2:40.3 | 85 | 592 | 28 |
0:33.3 | 100m | 2:46.5 | 76 | 560 | 29 |
0:31.8 | 200m | 2:39.0 | 87 | 599 | 28 |
0:31.2 | 300m | 2:36.0 | 92 | 617 | 29 |
0:32.0 | 400m | 2:40.0 | 85 | 594 | 28 |
0:32.0 | 500m | 2:40.0 | 85 | 594 | 28 |
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Workout Graph
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