Rebecca Melnyk 15:00 row
3,102m
Meters
15:00.0
Time
2:25.0
Pace
171
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 397 |
| Drag Factor | 114 |
February 24, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,102m | 2:25.0 | 115 | 694 | 27 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 28 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 27 |
| 9:00.0 | 619m | 2:25.3 | 114 | 691 | 26 |
| 12:00.0 | 612m | 2:27.0 | 110 | 678 | 26 |
| 15:00.0 | 628m | 2:23.3 | 119 | 709 | 26 |
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Workout Graph
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