Rebecca Melnyk 1000m row
1,000m
Meters
4:14.4
Time
2:07.2
Pace
62
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 31 |
| Stroke Count | 130 |
| Drag Factor | 113 |
March 11, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 31 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 37 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 35 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 29 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 28 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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