Rebecca Melnyk 30:00 row
5,568
Meters
30:00.0
Time
2:41.6
Pace
299
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 861 |
| Drag Factor | 112 |
March 11, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,568 | 2:41.6 | 83 | 598 | 299 | 29 |
| 6:00.0 | 1,166 | 2:34.3 | 95 | 620 | 62 | 30 |
| 12:00.0 | 857 | 3:30.0 | 38 | 460 | 46 | 22 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 630 | 63 | 30 |
| 24:00.0 | 1,183 | 2:32.1 | 99 | 640 | 64 | 31 |
| 30:00.0 | 1,185 | 2:31.8 | 100 | 640 | 64 | 30 |
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Workout Graph
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