Rebecca Melnyk 5000m row
5,000m
Meters
24:15.6
Time
2:25.5
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 756 |
| Drag Factor | 113 |
March 12, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.6 | 5,000m | 2:25.5 | 113 | 690 | 31 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 31 |
| 4:50.3 | 2,000m | 2:25.1 | 114 | 693 | 31 |
| 4:55.1 | 3,000m | 2:27.5 | 109 | 674 | 31 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 31 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 31 |
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Workout Graph
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