Rebecca Melnyk 7500m row
7,500m
Meters
38:18.3
Time
2:33.2
Pace
410
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 1127 |
| Drag Factor | 112 |
March 16, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.3 | 7,500m | 2:33.2 | 97 | 634 | 29 |
| 7:28.2 | 1,500m | 2:29.4 | 105 | 661 | 30 |
| 7:30.6 | 3,000m | 2:30.2 | 103 | 655 | 29 |
| 7:27.2 | 4,500m | 2:29.0 | 106 | 663 | 31 |
| 8:33.6 | 6,000m | 2:51.2 | 70 | 540 | 26 |
| 7:18.8 | 7,500m | 2:26.2 | 112 | 684 | 31 |
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Workout Graph
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