Rebecca Melnyk 5000m row
5,000m
Meters
24:41.8
Time
2:28.1
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 705 |
| Drag Factor | 113 |
March 19, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.8 | 5,000m | 2:28.1 | 108 | 670 | 29 |
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 27 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 28 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 29 |
| 4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 29 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 30 |
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Workout Graph
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