Rebecca Melnyk 7000m row
7,000m
Meters
36:50.6
Time
2:37.9
Pace
375
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 30 |
| Stroke Count | 1111 |
| Drag Factor | 107 |
April 07, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:50.6 | 7,000m | 2:37.9 | 89 | 605 | 30 |
| 7:08.3 | 1,400m | 2:32.9 | 98 | 636 | 29 |
| 8:06.8 | 2,800m | 2:53.8 | 67 | 529 | 26 |
| 7:14.1 | 4,200m | 2:35.0 | 94 | 623 | 31 |
| 7:15.9 | 5,600m | 2:35.6 | 93 | 619 | 32 |
| 7:05.6 | 7,000m | 2:32.0 | 100 | 643 | 33 |
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Workout Graph
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