Rebecca Melnyk 8000m row
8,000m
Meters
42:52.2
Time
2:40.7
Pace
431
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 1276 |
| Drag Factor | 105 |
April 08, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:52.2 | 8,000m | 2:40.7 | 84 | 589 | 30 |
| 8:01.6 | 1,600m | 2:30.5 | 103 | 653 | 31 |
| 8:51.8 | 3,200m | 2:46.1 | 76 | 562 | 29 |
| 9:42.5 | 4,800m | 3:02.0 | 58 | 499 | 27 |
| 8:09.2 | 6,400m | 2:32.8 | 98 | 637 | 32 |
| 8:07.1 | 8,000m | 2:32.2 | 99 | 641 | 32 |
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Workout Graph
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