Rebecca Melnyk 15000m row
15,000m
Meters
1:19:17.9
Time
2:38.5
Pace
797
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 32 |
| Stroke Count | 2567 |
| Drag Factor | 112 |
April 15, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:17.9 | 15,000m | 2:38.5 | 88 | 601 | 32 |
| 15:37.6 | 3,000m | 2:36.2 | 92 | 615 | 31 |
| 16:02.7 | 6,000m | 2:40.4 | 85 | 591 | 32 |
| 15:46.5 | 9,000m | 2:37.7 | 89 | 606 | 33 |
| 16:15.3 | 12,000m | 2:42.5 | 81 | 580 | 32 |
| 15:35.8 | 15,000m | 2:35.9 | 92 | 617 | 34 |
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Workout Graph
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