Rebecca Melnyk 10000m row
10,000m
Meters
53:18.7
Time
2:39.9
Pace
540
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Stroke Count | 1572 |
| Drag Factor | 109 |
April 26, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:18.7 | 10,000m | 2:39.9 | 86 | 594 | 30 |
| 10:08.7 | 2,000m | 2:32.1 | 99 | 641 | 30 |
| 10:13.5 | 4,000m | 2:33.3 | 97 | 633 | 31 |
| 11:18.6 | 6,000m | 2:49.6 | 72 | 546 | 29 |
| 11:52.8 | 8,000m | 2:58.2 | 62 | 512 | 27 |
| 9:45.1 | 10,000m | 2:26.2 | 112 | 684 | 31 |
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Workout Graph
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