Rebecca Melnyk 8550m row
8,550m
Meters
42:40.6
Time
2:29.7
Pace
467
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 1340 |
| Drag Factor | 110 |
April 29, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.6 | 8,550m | 2:29.7 | 104 | 658 | 31 |
| 8:48.8 | 1,800m | 2:26.8 | 110 | 680 | 31 |
| 8:55.3 | 3,600m | 2:28.6 | 106 | 666 | 31 |
| 9:00.9 | 5,400m | 2:30.2 | 103 | 655 | 32 |
| 9:15.2 | 7,200m | 2:34.2 | 95 | 628 | 31 |
| 6:40.6 | 8,550m | 2:28.3 | 107 | 668 | 32 |
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Workout Graph
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