Rebecca Melnyk 8000m row
8,000m
Meters
39:11.0
Time
2:26.9
Pace
442
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 1134 |
| Drag Factor | 112 |
April 30, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.0 | 8,000m | 2:26.9 | 110 | 679 | 29 |
| 7:58.1 | 1,600m | 2:29.4 | 105 | 661 | 28 |
| 7:54.6 | 3,200m | 2:28.3 | 107 | 669 | 28 |
| 7:56.8 | 4,800m | 2:29.0 | 106 | 664 | 28 |
| 7:49.9 | 6,400m | 2:26.8 | 111 | 680 | 30 |
| 7:31.6 | 8,000m | 2:21.1 | 125 | 728 | 31 |
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Workout Graph
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