Rebecca Melnyk 10000m row

10,000m

Meters

48:57.5

Time

2:26.8

Pace

557

Calories

Average Watts110
Calories Per Hour680
Stroke Rate30
Stroke Count1485
Drag Factor110

May 03, 2021 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:57.5 10,000m 2:26.8 110 680 30
9:30.8 2,000m 2:22.7 120 714 30
9:56.3 4,000m 2:29.0 106 663 30
10:13.4 6,000m 2:33.3 97 634 29
9:52.6 8,000m 2:28.1 108 670 31
9:24.4 10,000m 2:21.1 125 728 31

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Workout Graph

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