Rebecca Melnyk 10000m row

10,000

Meters

56:33.4

Time

2:49.6

Pace

550

Calories

Average Watts72
Calories Per Hour583
Stroke Rate27
Stroke Count1491
Drag Factor110

May 04, 2021 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:33.4 10,000 2:49.6 72 583 550 27
9:45.9 2,000 2:26.4 111 682 111 28
16:53.3 4,000 4:13.3 22 387 109 17
9:53.4 6,000 2:28.3 107 667 110 31
10:16.3 8,000 2:34.0 96 636 109 30
9:44.4 10,000 2:26.1 112 683 111 31

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Workout Graph

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