Rebecca Melnyk 5000m row

5,000m

Meters

23:21.5

Time

2:20.1

Pace

285

Calories

Average Watts127
Calories Per Hour737
Stroke Rate24
Stroke Count559
Drag Factor112

May 11, 2021 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:21.5 5,000m 2:20.1 127 737 24
4:34.5 1,000m 2:17.2 135 765 26
4:39.6 2,000m 2:19.8 128 740 23
4:44.4 3,000m 2:22.2 122 718 23
4:42.8 4,000m 2:21.4 124 726 24
4:40.2 5,000m 2:20.1 127 738 23

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Workout Graph

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