Rebecca Melnyk 30:00 row
6,314m
Meters
30:00.0
Time
2:22.5
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 112 |
May 12, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,314m | 2:22.5 | 121 | 715 | 23 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 22 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 23 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 24 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 24 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 23 |
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Workout Graph
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